BERRY ADVENTURE SUPERFOOD MIX vs DILL PICKLE POPCORN
Nutrition comparison per 100 g serving
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BERRY ADVENTURE SUPERFOOD MIX wins in 10 out of 18 nutrient categories
BERRY ADVENTURE SUPERFOOD MIX: 10
vs
DILL PICKLE POPCORN: 4
(4 ties)
Overview
| Nutrient | BERRY ADVENTURE SUPERFOOD MIX | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY ADVENTURE SUPERFOOD MIX | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY ADVENTURE SUPERFOOD MIX | DILL PICKLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Potassium, K | 1,079 MG | 179 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 89 MG | 1,536 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |