BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING vs PLAIN SWEETENED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN SWEETENED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING: 3
vs
PLAIN SWEETENED LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 222 cal | 88 cal | |
| Protein | 17.8 g | 4.7 g | |
| Carbs | 31.1 g | 15.3 g | |
| Fat | 11.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 159 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 44 MG | 65 MG |