BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES vs WHITE CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES wins in 5 out of 11 nutrient categories
BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES: 5
vs
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 571 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 40.6 g | 50 g | |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES | WHITE CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 214 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,036 MG |