BERRIES vs VERISMO

Nutrition comparison per 100 g serving

Ad 468x60

BERRIES wins in 8 out of 12 nutrient categories

BERRIES: 8 vs VERISMO: 1 (3 ties)

Overview

Nutrient	BERRIES	VERISMO	Winner
Calories	47 cal	389 cal
Protein	1.8 g	0 g
Carbs	10.9 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERRIES	VERISMO	Winner
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	BERRIES	VERISMO
Calcium, Ca	73 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	502 MG	0 MG
Sodium, Na	0 MG	28 MG

Ad 728x90