BERRIES BUNCH O'KRUNCH vs FRUITY DIAMONDS SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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FRUITY DIAMONDS SWEETENED RICE CEREAL wins in 8 out of 19 nutrient categories
BERRIES BUNCH O'KRUNCH: 6
vs
FRUITY DIAMONDS SWEETENED RICE CEREAL: 8
(5 ties)
Overview
| Nutrient | BERRIES BUNCH O'KRUNCH | FRUITY DIAMONDS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 389 cal | |
| Protein | 5.9 g | 2.8 g | |
| Carbs | 88.2 g | 88.9 g | |
| Fat | 2.9 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES BUNCH O'KRUNCH | FRUITY DIAMONDS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 14.7 MG | 22.2 MG | |
| Riboflavin | 1.3 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 1.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | BERRIES BUNCH O'KRUNCH | FRUITY DIAMONDS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.2 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 676 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |