BERRIES AND CHERRIES PREMIUM MUESLI vs CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
BERRIES AND CHERRIES PREMIUM MUESLI: 7
vs
CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL: 7
(2 ties)
Overview
| Nutrient | BERRIES AND CHERRIES PREMIUM MUESLI | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 8.3 g | 3.9 g | |
| Carbs | 75 g | 88.5 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIES AND CHERRIES PREMIUM MUESLI | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.2 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRIES AND CHERRIES PREMIUM MUESLI | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 17.3 MG | |
| Potassium, K | 567 MG | 135 MG | |
| Sodium, Na | 25 MG | 538 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |