BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL vs SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
Ad 468x60
BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL wins in 8 out of 18 nutrient categories
BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL: 8
vs
SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA: 6
(4 ties)
Overview
| Nutrient | BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 88.5 g | 85.7 g | |
| Fat | 3.9 g | 4.5 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 429 UG | |
| Niacin | 19.2 MG | 16.1 MG | |
| Riboflavin | 1.6 MG | 1.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 10.7 UG | |
| Vitamin B-6 | 1.9 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRIED TREASURE SWEETENED MULTI-GRAIN CEREAL | SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 17.3 MG | 8.0 MG | |
| Potassium, K | 135 MG | 125 MG | |
| Sodium, Na | 538 MG | 607 MG | |
| Zinc, Zn | 14.4 MG | 6.7 MG |