BERLIN NATURAL BAKERY vs OLD FASHIONED CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED CLASSIC WHITE BREAD wins in 6 out of 13 nutrient categories
BERLIN NATURAL BAKERY: 5
vs
OLD FASHIONED CLASSIC WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | BERLIN NATURAL BAKERY | OLD FASHIONED CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 50 g | 51.9 g | |
| Fat | 1.6 g | 3.9 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERLIN NATURAL BAKERY | OLD FASHIONED CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERLIN NATURAL BAKERY | OLD FASHIONED CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 391 MG | 558 MG |