BERKELEY FARMS vs SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BERKELEY FARMS wins in 5 out of 11 nutrient categories
BERKELEY FARMS: 5
vs
SWISS CHEESE: 2
(4 ties)
Overview
| Nutrient | BERKELEY FARMS | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 381 cal | |
| Protein | 13.3 g | 28.6 g | |
| Carbs | 3.5 g | 4.8 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERKELEY FARMS | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERKELEY FARMS | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 319 MG | 238 MG |