BERGLAND vs TROPICAL

Nutrition comparison per 100 g serving

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BERGLAND wins in 3 out of 10 nutrient categories

BERGLAND: 3 vs TROPICAL: 2 (5 ties)

Overview

Nutrient	BERGLAND	TROPICAL	Winner
Calories	250 cal	286 cal
Protein	17.9 g	21.4 g
Carbs	0 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BERGLAND	TROPICAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BERGLAND	TROPICAL	Winner
Calcium, Ca	429 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,393 MG	446 MG

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