BERGIN vs CHEDDAR PUFFCORN CORN SNACKS
Nutrition comparison per 100 g serving
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BERGIN wins in 8 out of 12 nutrient categories
BERGIN: 8
vs
CHEDDAR PUFFCORN CORN SNACKS: 1
(3 ties)
Overview
| Nutrient | BERGIN | CHEDDAR PUFFCORN CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 17.2 g | 35.7 g | |
| Fat | 34.5 g | 42.9 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERGIN | CHEDDAR PUFFCORN CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERGIN | CHEDDAR PUFFCORN CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 1,036 MG |