BENTON'S vs CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS wins in 7 out of 11 nutrient categories
BENTON'S: 2
vs
CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS: 7
(2 ties)
Overview
| Nutrient | BENTON'S | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 394 cal | |
| Protein | 7.9 g | 5.6 g | |
| Carbs | 68.4 g | 54.9 g | |
| Fat | 18.4 g | 18.3 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 158 MG | 197 MG |