BENTON'S vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SANDWICH COOKIES wins in 7 out of 11 nutrient categories
BENTON'S: 1
vs
CHOCOLATE SANDWICH COOKIES: 7
(3 ties)
Overview
| Nutrient | BENTON'S | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 471 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 69.6 g | 70.6 g | |
| Fat | 21.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 348 MG | 471 MG |