BENTON'S vs GLUTEN FREE OAT BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE OAT BISCUITS wins in 6 out of 10 nutrient categories
BENTON'S: 3
vs
GLUTEN FREE OAT BISCUITS: 6
(1 ties)
Overview
| Nutrient | BENTON'S | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calories | 405 cal | 508 cal | |
| Protein | 2.7 g | 7.7 g | |
| Carbs | 51.4 g | 75.4 g | |
| Fat | 21.6 g | 20 g | |
| Fiber | 10.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BENTON'S | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Sodium, Na | 27 MG | 415 MG |