BENTON'S vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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BENTON'S wins in 7 out of 10 nutrient categories
BENTON'S: 7
vs
FROSTED SUGAR COOKIES: 2
(1 ties)
Overview
| Nutrient | BENTON'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 419 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 67.4 g | |
| Fat | 8.9 g | 16.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BENTON'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 161 MG | 174 MG |