BENTO EXPRESS vs MAI SEOUL FIRE TUNA BURRITO WR
Nutrition comparison per 100 g serving
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MAI SEOUL FIRE TUNA BURRITO WR wins in 5 out of 10 nutrient categories
BENTO EXPRESS: 4
vs
MAI SEOUL FIRE TUNA BURRITO WR: 5
(1 ties)
Overview
| Nutrient | BENTO EXPRESS | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calories | 165 cal | 170 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 24 g | 28.9 g | |
| Fat | 6 g | 3.0 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTO EXPRESS | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1.3 MG |
Minerals
| Mineral | BENTO EXPRESS | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 245 MG | 370 MG |