BENGAL SPICE MANGO CHUTNEY vs PICKLED GREEN CHILLI
Nutrition comparison per 100 g serving
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PICKLED GREEN CHILLI wins in 5 out of 10 nutrient categories
BENGAL SPICE MANGO CHUTNEY: 1
vs
PICKLED GREEN CHILLI: 5
(4 ties)
Overview
| Nutrient | BENGAL SPICE MANGO CHUTNEY | PICKLED GREEN CHILLI | Winner |
|---|---|---|---|
| Calories | 227 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 59.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENGAL SPICE MANGO CHUTNEY | PICKLED GREEN CHILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENGAL SPICE MANGO CHUTNEY | PICKLED GREEN CHILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,409 MG | 273 MG |