BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH vs SAUSAGE
Nutrition comparison per 100 g serving
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BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH wins in 6 out of 10 nutrient categories
BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 299 cal | |
| Protein | 13.8 g | 10.2 g | |
| Carbs | 23.3 g | 19.7 g | |
| Fat | 12.9 g | 19.7 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 150 MG | 110 MG | |
| Sodium, Na | 310 MG | 661 MG |