BEN & JERRY'S vs DOUBLE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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BEN & JERRY'S wins in 5 out of 11 nutrient categories
BEN & JERRY'S: 5
vs
DOUBLE VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BEN & JERRY'S | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 224 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 21.7 g | 25.6 g | |
| Fat | 13.3 g | 12 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEN & JERRY'S | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 128 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 38 MG | 56 MG |