BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ vs PLUM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 9 out of 16 nutrient categories
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 9
vs
PLUM CRACKERS CHEDDAR: 6
(1 ties)
Overview
| Nutrient | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | PLUM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 47 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 66.7 g | 6.8 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 6.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | PLUM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | PLUM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 52 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Phosphorus, P | 0 MG | 78 MG | |
| Potassium, K | 200 MG | 26 MG | |
| Sodium, Na | 222 MG | 52 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |