BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ vs Pepperidge Farm Goldfish Veggie crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Veggie crackers wins in 9 out of 17 nutrient categories
BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ: 6
vs
Pepperidge Farm Goldfish Veggie crackers: 9
(2 ties)
Overview
| Nutrient | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calories | 460 cal | 464 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 16 g | 16.1 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 607 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 240 MG | 321 MG | |
| Sodium, Na | 250 MG | 821 MG |