BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ vs RITZ CRACKERS BACON 1X13.25 OZ
Nutrition comparison per 100 g serving
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BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ wins in 11 out of 15 nutrient categories
BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ: 11
vs
RITZ CRACKERS BACON 1X13.25 OZ: 2
(2 ties)
Overview
| Nutrient | BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ | RITZ CRACKERS BACON 1X13.25 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 20 g | 6.3 g | |
| Carbs | 44 g | 62.5 g | |
| Fat | 16 g | 25 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ | RITZ CRACKERS BACON 1X13.25 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BELVITA PROTEIN BISCUITS Oats Honey & Chocolate 1X1.76 OZ | RITZ CRACKERS BACON 1X13.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 190 MG | 62 MG | |
| Sodium, Na | 440 MG | 781 MG |