BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ vs OREO COOKIES GOLDEN 1X12.2 OZ
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins in 13 out of 15 nutrient categories
BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ: 13
vs
OREO COOKIES GOLDEN 1X12.2 OZ: 0
(2 ties)
Overview
| Nutrient | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 44 g | 72.4 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 180 MG | 34 MG | |
| Sodium, Na | 440 MG | 241 MG |