BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ vs TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ wins in 7 out of 15 nutrient categories
BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ: 5
vs
TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ: 7
(3 ties)
Overview
| Nutrient | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 433 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 18 g | 11.7 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ | TRISCUIT CRACKERS-MINI SMOKED GOUDA 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 280 MG | 400 MG | |
| Sodium, Na | 240 MG | 533 MG |