BELVITA COOKIES BITES 1X1 OZ vs NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 10 out of 15 nutrient categories
BELVITA COOKIES BITES 1X1 OZ: 10
vs
NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ: 2
(3 ties)
Overview
| Nutrient | BELVITA COOKIES BITES 1X1 OZ | NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES BITES 1X1 OZ | NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA COOKIES BITES 1X1 OZ | NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 6 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 214 MG | 34 MG | |
| Sodium, Na | 268 MG | 276 MG |