BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ vs Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ wins in 9 out of 16 nutrient categories
BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ: 9
vs
Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams: 3
(4 ties)
Overview
| Nutrient | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Calories | 440 cal | 467 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 74 g | 70 g | |
| Fat | 14 g | 16.7 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 220 MG | 67 MG | |
| Sodium, Na | 270 MG | 533 MG |