BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG wins in 5 out of 12 nutrient categories
BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG: 5
vs
Cascadian Farm Organic Lemon Blueberry Granola: 3
(4 ties)
Overview
| Nutrient | BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 0 cal | 444 cal | |
| Protein | 7.3 g | 11.1 g | |
| Carbs | 0 g | 70.4 g | |
| Fat | 14 g | 13.0 g | |
| Fiber | 8.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Magnesium, Mg | 112 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 407 MG |