BELLINO vs BON APPE

Nutrition comparison per 100 g serving

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BON APPE wins in 6 out of 10 nutrient categories

BELLINO: 2 vs BON APPE: 6 (2 ties)

Overview

Nutrient	BELLINO	BON APPE	Winner
Calories	390 cal	464 cal
Protein	6.7 g	7.1 g
Carbs	83.3 g	64.3 g
Fat	3.3 g	21.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BELLINO	BON APPE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELLINO	BON APPE
Calcium, Ca	33 MG	71 MG
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	183 MG	250 MG

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