BELLINO vs LECOUR'S

Nutrition comparison per 100 g serving

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LECOUR'S wins in 5 out of 11 nutrient categories

BELLINO: 3 vs LECOUR'S: 5 (3 ties)

Overview

Nutrient	BELLINO	LECOUR'S	Winner
Calories	429 cal	400 cal
Protein	10.7 g	4 g
Carbs	89.3 g	72 g
Fat	5.4 g	12 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BELLINO	LECOUR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELLINO	LECOUR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.9 MG
Potassium, K	0 MG	180 MG
Sodium, Na	286 MG	340 MG

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