Moran Group Incorporated — LECOUR'S, OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 340 MG | 15% |
About LECOUR'S, OATMEAL RAISIN COOKIES
LeCour's Oatmeal Raisin Cookies lean on a combination of enriched flour, high fructose corn syrup, and raisin paste for their sweetness and chew. Whole grain oats give them some texture and mild oat flavor, and raisins add bursts of natural sweetness throughout. These are commercial cookies, offering the familiar comfort of the classic flavor but with a longer and more processed ingredient list than a homemade version. Fine as an occasional dessert, but not a snack to reach for regularly given the sugar content.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, WHOLE GRAIN OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
Calorie Breakdown
At 400 calories per 100 grams, LECOUR'S, OATMEAL RAISIN COOKIES gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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