Bella Vista; 6/#10 Tomato Sauce - Low Sodium vs Santiam Cut Green Beans 14.5oz
Nutrition comparison per 100 g serving
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Bella Vista; 6/#10 Tomato Sauce - Low Sodium wins in 14 out of 23 nutrient categories
Bella Vista; 6/#10 Tomato Sauce - Low Sodium: 14
vs
Santiam Cut Green Beans 14.5oz: 6
(3 ties)
Overview
| Nutrient | Bella Vista; 6/#10 Tomato Sauce - Low Sodium | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 32 cal | 12 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 5 g | 2.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bella Vista; 6/#10 Tomato Sauce - Low Sodium | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Choline, total | 10 MG | 0 MG | |
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 2.8 UG | 0 UG |
Minerals
| Mineral | Bella Vista; 6/#10 Tomato Sauce - Low Sodium | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 21 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 68 MG | 242 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |