BELLA SUN LUCI vs TUSCAN ARTICHOKES
Nutrition comparison per 100 g serving
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BELLA SUN LUCI wins in 5 out of 10 nutrient categories
BELLA SUN LUCI: 5
vs
TUSCAN ARTICHOKES: 2
(3 ties)
Overview
| Nutrient | BELLA SUN LUCI | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA SUN LUCI | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | BELLA SUN LUCI | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 482 MG |