BELLA ITALIA vs WHOLE WHEAT SPINACH SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SPINACH SPAGHETTI wins in 11 out of 13 nutrient categories
BELLA ITALIA: 1
vs
WHOLE WHEAT SPINACH SPAGHETTI: 11
(1 ties)
Overview
| Nutrient | BELLA ITALIA | WHOLE WHEAT SPINACH SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 12.5 g | 15.8 g | |
| Carbs | 78.6 g | 71.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA ITALIA | WHOLE WHEAT SPINACH SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | BELLA ITALIA | WHOLE WHEAT SPINACH SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 44 MG |