BELLA GLUTEN FREE vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 6 out of 10 nutrient categories
BELLA GLUTEN FREE: 3
vs
WATUSEE FOODS: 6
(1 ties)
Overview
| Nutrient | BELLA GLUTEN FREE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 6.1 g | 25 g | |
| Carbs | 72.7 g | 65 g | |
| Fat | 6.1 g | 5 g | |
| Fiber | 6.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA GLUTEN FREE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | BELLA GLUTEN FREE | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 7.2 MG | |
| Sodium, Na | 727 MG | 50 MG |