BELLA FAMIGLIA vs BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BELLA FAMIGLIA: 5
vs
BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE: 5
(1 ties)
Overview
| Nutrient | BELLA FAMIGLIA | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 169 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 6.7 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA FAMIGLIA | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BELLA FAMIGLIA | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 300 MG | 391 MG |