BELLA FAMIGLIA vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 5 out of 10 nutrient categories
BELLA FAMIGLIA: 5
vs
PUTTANESCA SAUCE: 4
(1 ties)
Overview
| Nutrient | BELLA FAMIGLIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 83 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4.1 g | 5 g | |
| Fat | 2.4 g | 7.5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA FAMIGLIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 13.5 MG |
Minerals
| Mineral | BELLA FAMIGLIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 211 MG | 392 MG |