BELLA DI CERIGNOLA OLIVES IN BRINE vs TRADITIONAL OLIVE TAPENADE
Nutrition comparison per 100 g serving
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BELLA DI CERIGNOLA OLIVES IN BRINE wins in 4 out of 10 nutrient categories
BELLA DI CERIGNOLA OLIVES IN BRINE: 4
vs
TRADITIONAL OLIVE TAPENADE: 3
(3 ties)
Overview
| Nutrient | BELLA DI CERIGNOLA OLIVES IN BRINE | TRADITIONAL OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA DI CERIGNOLA OLIVES IN BRINE | TRADITIONAL OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA DI CERIGNOLA OLIVES IN BRINE | TRADITIONAL OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,200 MG | 1,033 MG |