BELL-VIEW vs CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY wins in 5 out of 10 nutrient categories
BELL-VIEW: 4
vs
CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY: 5
(1 ties)
Overview
| Nutrient | BELL-VIEW | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Calories | 32 cal | 136 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BELL-VIEW | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,323 MG | 336 MG |