BELL-VIEW vs CAESAR SALAD
Nutrition comparison per 100 g serving
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CAESAR SALAD wins in 5 out of 10 nutrient categories
BELL-VIEW: 4
vs
CAESAR SALAD: 5
(1 ties)
Overview
| Nutrient | BELL-VIEW | CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 212 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 6.0 g | |
| Fat | 10.7 g | 18.5 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BELL-VIEW | CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 2,357 MG | 429 MG |