BELL-VIEW vs SASSY OKRA GOURMET BITES
Nutrition comparison per 100 g serving
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SASSY OKRA GOURMET BITES wins in 5 out of 10 nutrient categories
BELL-VIEW: 2
vs
SASSY OKRA GOURMET BITES: 5
(3 ties)
Overview
| Nutrient | BELL-VIEW | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 54 cal | 79 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 18.9 MG |
Minerals
| Mineral | BELL-VIEW | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 268 MG | 1,316 MG |