BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
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BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES wins in 7 out of 11 nutrient categories
BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 215 cal | 348 cal | |
| Protein | 13.1 g | 9.9 g | |
| Carbs | 2.3 g | 24.8 g | |
| Fat | 16.9 g | 24.2 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 262 MG | 584 MG |