BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES vs ROASTED RED PEPPER EGG & POTATO OMELET
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER EGG & POTATO OMELET wins in 5 out of 10 nutrient categories
BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES: 4
vs
ROASTED RED PEPPER EGG & POTATO OMELET: 5
(1 ties)
Overview
| Nutrient | BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES | ROASTED RED PEPPER EGG & POTATO OMELET | Winner |
|---|---|---|---|
| Calories | 215 cal | 164 cal | |
| Protein | 13.1 g | 5 g | |
| Carbs | 2.3 g | 14.3 g | |
| Fat | 16.9 g | 9.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES | ROASTED RED PEPPER EGG & POTATO OMELET | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 54 MG | 200 MG | |
| Sodium, Na | 262 MG | 264 MG |