BELL & EVANS vs KUNAFA WITH MOZZARELLA
Nutrition comparison per 100 g serving
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BELL & EVANS wins in 7 out of 11 nutrient categories
BELL & EVANS: 7
vs
KUNAFA WITH MOZZARELLA: 2
(2 ties)
Overview
| Nutrient | BELL & EVANS | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 174 cal | 339 cal | |
| Protein | 16.8 g | 7.1 g | |
| Carbs | 14.1 g | 46.4 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 1.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL & EVANS | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL & EVANS | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 275 MG | 152 MG | |
| Sodium, Na | 376 MG | 18 MG |