BELGIAN WAFFLE WITH SUGAR PEARLS vs LIEGE BELGIAN CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
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LIEGE BELGIAN CHOCOLATE CHIP WAFFLES wins in 8 out of 10 nutrient categories
BELGIAN WAFFLE WITH SUGAR PEARLS: 1
vs
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES: 8
(1 ties)
Overview
| Nutrient | BELGIAN WAFFLE WITH SUGAR PEARLS | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 456 cal | 433 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 53.3 g | 55.6 g | |
| Fat | 24.4 g | 22.2 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN WAFFLE WITH SUGAR PEARLS | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 111 MG | 199 MG | |
| Sodium, Na | 189 MG | 300 MG |