BELGIAN WAFFLE & PANCAKE MIX vs COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE & PANCAKE MIX wins in 7 out of 11 nutrient categories
BELGIAN WAFFLE & PANCAKE MIX: 7
vs
COOKIE KIT: 2
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE & PANCAKE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 387 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 76.7 g | 87.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE & PANCAKE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE & PANCAKE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 733 MG | 419 MG |