BELGIAN WAFFLE MIX vs PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE MIX wins in 11 out of 16 nutrient categories
BELGIAN WAFFLE MIX: 11
vs
PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX: 2
(3 ties)
Overview
| Nutrient | BELGIAN WAFFLE MIX | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 395 cal | |
| Protein | 10.9 g | 2.3 g | |
| Carbs | 71.7 g | 81.4 g | |
| Fat | 2.2 g | 7.0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE MIX | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 3.5 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE MIX | PERFECTLY MOIST FRENCH VANILLA FLAVORED CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 116 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Phosphorus, P | 543 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 1,022 MG | 814 MG |