BELGIAN WAFFLE COOKIES vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE COOKIES wins in 2 out of 11 nutrient categories
BELGIAN WAFFLE COOKIES: 2
vs
BUTTER COOKIES: 1
(8 ties)
Overview
| Nutrient | BELGIAN WAFFLE COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 100 MG |