BELGIAN MILK CHOCOLATE ENROBED GRAHAM vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE ENROBED GRAHAM wins in 6 out of 11 nutrient categories
BELGIAN MILK CHOCOLATE ENROBED GRAHAM: 6
vs
SIMPLY INDULGENT GOURMET: 2
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 63.6 g | 64.3 g | |
| Fat | 22.7 g | 17.9 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 179 MG |