BELGIAN MILK CHOCOLATE ENROBED GRAHAM vs CREME BRULEE SANDWICH COOKIE FILLED WITH A CREME BRULEE FLAVORED FILLING
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE ENROBED GRAHAM wins in 7 out of 11 nutrient categories
BELGIAN MILK CHOCOLATE ENROBED GRAHAM: 7
vs
CREME BRULEE SANDWICH COOKIE FILLED WITH A CREME BRULEE FLAVORED FILLING: 1
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CREME BRULEE SANDWICH COOKIE FILLED WITH A CREME BRULEE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 63.6 g | 72.2 g | |
| Fat | 22.7 g | 25 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CREME BRULEE SANDWICH COOKIE FILLED WITH A CREME BRULEE FLAVORED FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CREME BRULEE SANDWICH COOKIE FILLED WITH A CREME BRULEE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 444 MG |