BELGIAN MILK CHOCOLATE ENROBED GRAHAM vs CHOCOLATE REINDEER-SHAPED MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE REINDEER-SHAPED MINI COOKIES wins in 4 out of 11 nutrient categories
BELGIAN MILK CHOCOLATE ENROBED GRAHAM: 2
vs
CHOCOLATE REINDEER-SHAPED MINI COOKIES: 4
(5 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE REINDEER-SHAPED MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 4.6 g | 9.1 g | |
| Carbs | 63.6 g | 77.3 g | |
| Fat | 22.7 g | 11.4 g | |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE REINDEER-SHAPED MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE REINDEER-SHAPED MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 341 MG |